One of the things I will be sharing are the recipes I use to make my smoothies each morning. This is NOT an exact science. I mainly just throw a bunch of stuff in the blender. Today's concoction was really good!
Strawberries and Cream Oatmeal Smoothie
Ingredients:2 handfuls of baby spinach
2 cups of frozen fruit (Today's was a mix of pineapple, strawberries, peaches, and mango.)
1 Container of Strawberry Greek yogurt
About 1/2 -3/4 cup of carrot juice
1 Tablespoon of honey
1 Tablespoon of Lemon Juice
1/4 cup of Organic Old Fashioned Oats
Blend all ingredients except Oats until smooth. Stir oats in and serve. I like my smoothies thick. If you prefer them to be thinner, you could add more carrot juice or skim milk.
I split today's smoothie with Abbi. She and I both loved it. She especially loved the oats. I actually sprinkled a few extra on the top of her smoothie. She said it was "Yummy!"
Tomorrow, we are going to add ground flax seed to our smoothies.
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